EMShape
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Deep Muscle Activation
Powerful electromagnetic pulses stimulate supramaximal muscle contractions that go beyond what’s possible through voluntary exercise.
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Fat Metabolism Boost
These intense contractions trigger your body to burn stored fat for energy, naturally reducing fat in treated areas.
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Quick, Comfortable Session
You simply relax on the treatment bed — no pain, no downtime, no recovery needed.
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Fast Results
Many clients notice increased muscle tone and strength after just one EMShape™ session, with optimal definition and fat reduction visible within 2–4 weeks. Results can last for months.
The Smarter Way to Sculpt Your Body
EMShape
EMShape™ is a breakthrough non-invasive treatment that tones, strengthens, and sculpts your body — all while you relax. In just 30 minutes, EMShape™ delivers the equivalent of thousands of crunches, squats, or lunges using advanced high-intensity electromagnetic stimulation (HIFEM). The result? A stronger, more defined body and enhanced fat-burning — without stepping foot in the gym.
FAQs
Find answers to common questions about our Cryo-Sculpt™ Fat Freezing + EMS Muscle Toning treatment at Nutri-Sculpt™.
❓ How soon will I see results?
Many clients notice improved muscle tone and strength after just one session. The most visible results typically appear within 2–4 weeks as your body builds muscle and burns fat. Results can last for months with a healthy lifestyle, and maintenance sessions can help extend them.
❓Is it Uncomfortable?
No — EMShape™ is designed to be comfortable. You’ll feel strong muscle contractions, similar to an intense workout, but without the strain, sweat, or recovery time. Most clients find the sensation completely tolerable.
❓How Man Sessions Will I Need?
While you may see noticeable changes after one treatment, a series of 4–6 sessions (scheduled over 2–3 weeks) is often recommended for optimal results. We’ll discuss your goals and create a plan that’s right for you — with no pressure or upselling.
❓What areas can EMShape™ treat?
Common treatment areas include the abdomen, buttocks, thighs, and arms. It can also be used to help improve posture and core stability.
❓ Is there any downtime?
No — you can return to your normal activities immediately after your session. Some clients experience mild muscle soreness, similar to a workout, but this resolves quickly.
❓ Is EMShape™ right for me?
EMShape™ is ideal for people who want to build muscle, burn fat, and tone their body without surgery or extensive gym time. It’s not a weight-loss treatment but rather a body-shaping solution. A consultation will determine if it’s right for you.
❓ How long do the results last?
Results can last for several months, especially if you maintain a healthy diet and active lifestyle. Many clients choose periodic maintenance sessions to keep their body looking and feeling its best year-round.
❓ How much does EMShape™ cost?
Every treatment is just $150 — every time. No hidden fees. Combine services in one appointment for faster, better results.
❓ How do I book a session?
Call or text us at 602.652.2622, or visit us at 115 W 6th St, Suite 110, Tempe, AZ.
Pre-Treatment
EMShape™ – Pre-Treatment Instructions
To ensure your EMShape™ session is safe, comfortable, and effective, please review these guidelines before your appointment:
Hydrate Well – Drink plenty of water in the 24 hours before your session to support muscle performance and recovery.
Eat a Light Meal or Snack – Avoid heavy or greasy foods immediately before your appointment, but don’t arrive on an empty stomach.
Avoid Alcohol – Refrain from drinking alcohol at least 24 hours prior to your session, as it can interfere with optimal results.
Dress Comfortably – Wear loose, comfortable clothing; you may be asked to remove jewelry or items with metal in the treatment area.
Remove Lotions or Oils – The treatment area should be clean and free of lotions, creams, or oils on the day of your appointment.
Limit Strenuous Exercise – Avoid intense workouts targeting the same treatment area on the day of your EMShape™ session.
Inform Us of Any Health Conditions – Let us know if you have a pacemaker, metal implants, pregnancy, recent surgery, or any condition that could affect your session.
Avoid Caffeine Overload – While small amounts are fine, limit excessive caffeine before treatment to help your muscles relax.
Post Treatment
EMShape™ – Post-Treatment Instructions
Your EMShape™ session is designed to be comfortable and require no downtime. To maximize your results and recovery, please follow these simple guidelines:
Stay Hydrated – Drink plenty of water for 24–48 hours after your session to help flush out metabolic byproducts from fat breakdown and support muscle recovery.
Expect Mild Muscle Soreness – You may feel similar to how you would after a good workout. This usually resolves within 24–48 hours.
Gentle Stretching is Helpful – Light stretching or walking can help reduce muscle tightness and improve circulation.
Maintain a Healthy Diet – Fuel your muscles with protein and nutrient-rich foods to support strength building and fat reduction.
Avoid Heavy Exercise in the Same Area for 24 Hours – Let your treated muscles recover before doing intense workouts targeting the same region.
No Special Downtime Needed – You can return to normal daily activities right away.
Follow-Up Sessions – For best results, complete your recommended treatment plan. Maintenance sessions may be scheduled every 3–6 months to sustain your results.
Contraindications
EMShape™ – Contraindications
EMShape™ is safe for most people, but certain conditions may prevent you from receiving treatment. Please inform us before booking if you have or have experienced any of the following:
Medical Devices & Implants
Pacemaker or implanted defibrillator
Cochlear (ear) implants
Any electronic or metal implants in the treatment area (including joint replacements, plates, screws)
Health Conditions
Pregnancy or breastfeeding
Recent surgery in the treatment area (within the past 6 months)
Uncontrolled high blood pressure
Severe heart conditions or history of arrhythmia
Active cancer or undergoing chemotherapy/radiation
Epilepsy or seizure disorders
Acute inflammation or infection in the treatment area
Other Considerations
Open wounds, sores, or skin irritation at the treatment site
Metal IUD (for abdominal treatments — consult with provider)
Hernia in or near the treatment area
Severe or chronic back problems (if treating abdominal or core area)
If any of these apply to you, we will discuss alternatives or adjust your treatment plan to ensure your safety.